Untangled Coaching
Work with me
Hello and welcome!
You can work with me in several ways, depending, mostly, on what you want to achieve as well as your pocket size.
1-1 personal coaching, choose from 6 or 10 session packages
This is perfect for you if you have a specific problem you want to address. Here we meet online for 90 minutes at a time and get to the root of the problem before then putting steps in place to a tailored solution that works for you.
We will be using my D.E.C.I.D.E framework:
1. Deep dive into understanding the problem and its root cause
2. Exploring belief systems, coping mechanism and emotional blockages
3. Connect to values and unconscious drivers 4. Identify preferred reality and possibilities 5. Determine steps and actions to take
6. Evaluate and put in place accountability measures and next steps
* In this approach we set very clear goals for the coaching ahead and each session will bring with it new clarity and tools to use once you get back out there.
Group coaching
Group coaching follows a 12 months course that allows individuals to work both alone and with the group and accountability buddies.
Each month is dedicated to a different topic, some of them are:
- Stepping outside your comfort zone
- Recognising our negative self talk and its gifts
- Understanding stress, anxiety and fears
- Values based living
- Getting over toxic relationships
- Finding your empowered core
The topics are agreed on within the group
Group coaching open for enrolment 3 times a year: January, May and September
Online courses, with or without coaching
Choose either one online course or a bundle of 3, 6 or 10, and decide whether to have them with or without a coaching session that will help you take the course and your learning to the next level.
The courses are self paced and self guided, meaning they are made of lessons you go through in your own time and in your own progress.
Each course has lessons given by video, written articles, quizzes, audio recording and more, so that you are covered regardless of your learning style.
At the end of each course you receive a certificate that celebrates the completion of the course and going through the learning experience!
The courses are easy to follow and broken down to many small steps, ensuring you are able to go through as many or as little as suits you in one go.
Want to find out more? Let's talk!
Book a call now and find out which way of working together suits you most.
It's all about your individual needs and the results you want for yourself
