Thank you for visiting my site :)
I am happy to report that I have recently focused my attention and working with people on confidence, empowerment and alignment, specifically in chronic pain, chronic illnesses and unexplained medical conditions.
I work a lot with the negative self-talk and limiting beliefs that are holding us back and help people find a way to recognise the habits and patterns that distract them from having the life they want.
I help people identify the trauma, rage, unprocessed emotions and more that contribute to the mind-body connection, and then I show them how to create the life that they want - on their terms.
You will find a lot on this website and even more about the healing work I do on my other website and social platforms under the name 'Untangled Healing.com'
If you have any questions or queries - please book a complimentary chat - it's all about the connection!
If your negative self talk is so active that you find yourself not doing, not daring, then this course is for you!
This course helps you recognise your own liar and the ways in which it is holding you back. The course teaches you new ways to approach your daily challenges and internal conversations.
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If you're constantly feeling overwhelmed and behind in life then this course is for you!
Learn to recognise the conversations you have with yourself and which affirm your negative views about yourself. Find out what you can do instead, in order to be more confident, more reassured and more empowered to be you.
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Learn to recognise the challenges your team is facing when dealing with imposter syndrome, people pleasing or conflict avoidance, and what you can do to help, and also to empower! In the book you’ll get easy to follow ideas and suggestions of how to help these people feel supported and make the work environment not only pleasant and more productive, but one that puts the whole team on the same page to success. Visit Shop
(Boundaries, authentic confidence and self worth) is touching specifically on what it means to be authentically confident, to connect with your true self worth and operate from a solid place of self acceptance and self love. The book explores what it can be like to create a truly respectful environment at the work place, and touches also at creating and maintaining boundaries that work. Visit Shop
(Communication styles that work) is all about communication and thinking styles, so you learn to have conversations that are understood and are therefore more meaningful. Find out how to remove frustration and feeling of not being heard and be introduced to tools that will help you hear what people are saying differently, making it easier for you to get a team that works together and from the same page. Visit Shop
(You are limitless: play to your strengths) highlights the common negative conversation we each have in our heads, and how destructive this is and unhelpful both on personal and professional levels. The book helps you see how negativity is a habit, and then teaches you how to change your mindset so it supports you on becoming the best possible version of yourself (and your team). Visit Shop
This workbook is for you if you've been struggling with low self esteem, self worth or low confidence and prefer the 'do it yourself' approach.
This workbook offers you a new way of understanding what is holding you back from having the confidence you wish for. With a few easy to follow steps, you can change how you view yourself and get some new confidence into your life.
Simple steps to get you started on your own transformation!
Hello and welcome! My name is einav (ay-nav) and I'm super excited you are here! Before becoming a Confidence and Empowerment Coach, I was a User Experience Designer, working in Financial Services (and mostly loving every minute of it). Until one day I decided this was no longer what I wanted to do. I jumped ship and went on a coaching and NLP course that got me started on the journey that led me to where I am today.
How would I describe my coaching approach? Equal, deep, trusting, motivating, transformational, rewarding and fun. Each and every one of my clients is truly amazing, and I love the trusted, safe, judgment-free and open our relationship is. While I guide you on your transformation journey, you are the one guiding the pace, the depth, the results. Why become my client? Because I go with you as deep and as wide as you'd allow us to go. I help you see the reasons beyond the symptoms: it's not just about how you're feeling right now, it's what led you here, and how, when we identify the negative self talk and limiting beliefs that are holding you back, we create an empowered path for your new future.
Every session I give you new tools and approaches for you to add to your own toolbox, meaning you will be able to continue your transformation long after we stopped working together. What is one thing you should know about me? I started life as a non-confident, low self esteem person. It took me a whole lot of adventures and reflections to get me to where I am today: I'm still a work in progress, but I know that my story and my methods can help you get to a place where yo feel confident and empowered to have the life you want for yourself.
What now? I hope that you reach out and book a free connection call with me. It's not going to be a pushy sales-call, it will be an opportunity for us to connect. You can tell me what is happening for you right now and we'll see together where that's taking us.
There's a lot to be said about our belief systems and the way we talk to ourselves. So often we cap our abilities and possibilities, because we have an unconscious belief that we can't have, be or do better than what or where we're currently at.
These beliefs and conversations do a marvellous job at keeping us very small and very scared of creating the life we actually want to live. You might be reading this thinking 'life' is a big word, so how about chunking it down?
- Having the financial freedom you dream of
- Having a job / career that meet your purpose / interest / joy - Having relationships that are nurturing, supportive and meaningful (and loving)
- Having 'me time' to look after yourself: gym, hobbies, & socially
We all have elements in our life we don't like or enjoy, or that frustrate us, but when we believe they define us, that we know we are dealing with a wonky belief system:
* The promotion always goes to other people
* I'll never be able to earn more than £x.xx a month / a year
* S/he will never go out with someone like me
* I'll never have that (body, confidence, luck...)
To work with me you must be open to exploring what is holding you back. What are the stories you tell yourself and the problem you hold on to so tightly. More importantly, you must be open to finding out your unconscious 'stop' signs and do the work to smash them to pieces. Only reach out if you're fed up of mediocracy. If you recognise that if it could be true for someone, it can be true for you too. All it is is your belief systems that need to be fine tuned and become supportive of your true life vision.
Ever wondered how come some new habits are easy to form and some fall by the wayside?
Understanding this cycle of internalising both habits and mindsets will help keep you motivated and on track! Spoiler:
it's often down to us either not planning, or not realising where we're at in the bigger cycle of learning! Download your free copy today!