Steps to overcoming anxiety
You were not born with anxiety, but somehow it is still around today. Here we unearth the truth about habits & triggers that keep anxiety alive still
In this course we will cover:
- About anxiety, coping
mechanism and reflections - Understanding why deep rooted
habits feed your anxiety today - Recognising the lies that keep
you worried / anxious /
stressed - Overturning anxiety by letting
go of language, triggers and
attitudes - Putting it all together in a
new and empowered plan of
action
Highly Recommended Course. Easy to Understand, Informative, Very Well Organized.Thank you!!
John Smith
This is an amazing course!. Very well thought out Course offering lots of value. Thanks!
Emma Wells