Your Inner Critic is a Liar (and is keeping you feeling stuck)
Recognising your negative self talk
We all have a super active voice that convinces us that not doing is better than going for it, and that we should be celebrating every instance where we do today the exact same thing we did yesterday. But it doesn't have to be this way! We don't have to listen to that voice and, in fact, when we stop listening to this voice, that's when our authentic, empowered life can start. Are you ready to reclaim your life?
einav is a confidence and empowerment coach working with individuals and teams to create environments of authentic confidence and strength. She helps people identify their limiting beliefs and negative self talk, so they can create a life that is focused, energised, empowered and fun!
einav is ICF certified to level PCC, is a Master Practitioner of NLP, Timeline Therapy and Hypnosis and is also Evolutionary Coaching practitioner.
On completion of this course, you will:
Be able to recognise the negative conversations you run in your head: which negative voice is speaking and what is it really trying to tell you
Be able to identify that being triggered is a gift by which you are able to learn more about yourself and the fears that are present in your life
Be able to implement changes to your life as you will no longer believe your inner critic is your best friend, but see it for the lies it tells and choose freedom based actions, instead!
This course is for you if:
You realise you tend to put things on hold and never get back to them because you're scared you might fail
You never do anything new or exciting anymore.
You're basically lodged in your comfort zone and have no idea how to get out
You know life must be more than what it is at the moment
You're tired of compromising or settling for second bests
You have great ideas you'd love to execute but don't know where to start You're tired of not achieving
In this online course, you’ll work through the following modules:
What is the inner critic?
Recognising the negative voice
What is the gift?
Finding a your actual truth
Understanding what it is we call the negative voice / inner critic. Where has it come from and what makes it stay? Learning to see how it's stopping you from achieving the life of greatness you were meant to have. How come there are so many things you want to do, but don't? Knowing we have a voice that stops us is the first step forward! The next steps will be revealed in the following modules
Now we know about the negative voice, how can we separate its messages from everything else that is going on as part of our nonstop mental activities? We learn to listen, to observe, to sift through the noise and also recognise the different characteristics this voice take on! When you recognise the actual voice and its repeated lies, you're able to take its poison out. We learn how to do that!
The negative voice gets woken up depending on specific thoughts we bring into our attention. But what makes it wake up? In all of the negative conversations, we find the gift. The one thing we are able to take from the situation that will help us grow and move on in life. The gift is in the awareness we receive from the situation and what we choose to do with the new knowledge
Now we put all of the learning together. We know what the negative voice is, how it shows up and how it's stoping you in your everyday life. Now it's time to learn how to live your fulfilled life while recognising the negative talk that is still there, minus its powers. You now able to put all the learnings together and create an empowered life you forgot you could have!