Steps to overcoming anxiety
You were not born with anxiety, but somehow it is still around today. Here we unearth the truth about habits & triggers that keep anxiety alive still
Course Summary
Just before you give in to thinking anxiety is here to stay, let me show you it doesn't have to be this way. You were not born with anxiety, it's just that at some point you allowed fears to overtake your truth. In this course I'm going to show you that you have a choice and you can kick anxiety out of your life. This course takes you back to the root cause of your anxiety, and might mention breathing in passing, but it's more about understanding how come you are still experiencing anxiety today when it is no longer serving you. Welcome to this safe place where you can explore emotions in a way you may have never before.
einav avni
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.
Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.
Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.
Einav can be reached using these social links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call
email: einav@untangledcoaching.com
On completion of this course, you will:
1.
Understand how your anxiety started (mechanism) and the reasons why it stays, even when you would much rather it went away
2.
Learn about habits, patterns, language and also about emotional anchoring. This will help put distance between how you feel and how you understand what is going on
3.
Be able to create a plan of action that is especially designed to help you overcome your anxiety. You will have a much clearer understanding of why, how, when and what your anxiety is doing and showing up, so creating a plan to change will be beneficial and get you started in more practical terms
This course is for you if:
- You've been suffering with anxiety or panic attacks for a while now
- You've tried many things to overcome the anxiety already
- You're open to understanding more about why the anxiety started in the first place and why it's still here
- You're open to trying new things
- You want a life where you are not worrying about doing things or going places
- You know that your anxiety is not permanent
Course Curriculum
Course Pricing
Overcoming anxiety
£37
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You were not born with anxiety, so how come it's in your life now? Tools and steps for overcoming anxiety and stress
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- About anxiety, coping mechanism and reflections
- Understanding why deep rooted habits feed your anxiety today
- Recognising the lies that keep you worried / anxious / stressed
- Overturning anxiety by letting go of language, triggers and attitudes
- Putting it all together in a new and empowered plan of action